Endo

It looks like I can add endometriosis to my diagnosis', I've been suspecting it but last few months have experienced this...

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The pain you're experiencing in your right hip and lower back is most likely due to endo pressing on the sciatic nerve and is most often aggravated by the back flow of menstrual blood and (clotting). This pain can continue for many years but can be relieved by reducing salt intake and by drinking more water prior to menstruation so as to thin and flush out clotting. Your doctor most likely won't tell you this as they are far less experienced in understanding endo pain than those who have and live with the disease. The pain in the lower hip and back can be relieved by flushing out the kidneys and bladder simply by drinking alot of water.Also when you're experiencing excruciating pain try this...Lie down and bring your knees to your chin and hold for at least 15 minutes. I find that this really helps.
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I really, really, really need to be drinking my water.... need some people to help me be accountable. If I know you'll ask when you see me / chat with me, it will help me. Please? Thanks! :-)