I am in the exhaustion stage of stress . This occurs when the body has exhausted its energy levels in an attempt to contain the stress. In this stage, the body no longer has the necessary energy reserves to resist or contain the stress and is now in a holding pattern to prevent a further decline in health. Symptoms may include fatigue, depression, apathy, despair, constipation, dry skin and hair, adrenal exhaustion and at times less than optimal thyroid activity. This is a common stage of stress for adults today.
I have a pattern of diminished cellular adrenal glandular activity due to chronic stress, toxic metals, nutrient deficiencies, fear or other stree related factors.. Diminished adrenal gland activity may contribute to symptoms of fatigue, exhaustion, depression, mood swings, and PMS.
I also have a cellular thyroid effect which is outside the optimal range. May contribute to fatigue, weight gain, dry skin, brittle hair, depression, a tendency for infections, low blood pressure and low blood sugar. Common causes are the presence of mercury, copper, and chlorine toxicity, impaired adrenal activity, nutrient deficiencies, and chronic stress.
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