Day 1 Report

I did pretty well today I think. I got up at 7:15 this morning and enjoyed some coffee and conversation with Tom before he left for work. It hasn't been hard to avoid food since my appetite is so messed up anyway. I spent time reading the Bible and a bit of time in prayer - need to increase that tomorrow. I did NOT exercise though!!! I just realized that... uggh! I did drink several glasses of water and I took some Cal/Mag and a Melatonin this evening. I am falling asleep as I type this and it isn't 11 yet - so that is encouraging! Will check in again tomorrow.