Yeast Detox diet has begun

After another night with a headache and me avoiding the salt water for fear of more severe reactions, I have decided that the Master Cleanse is too harsh/fast for me right now. I hope to do it and other cleanses again soon - but for now am moving on to the Yeast Detox diet from Life Force. I stocked up on meat, fruits and veggies and am going to also watch my portions. This is a 16-week program and I look forward to seeing more pounds melt away!